What we believe and can do better in a workout is what sport you want, is that without a good warm-up you can’t start doing good physical exercises for what we want to train. I think that warming up prepares you for intense, penetrating effort and that, in turn, warming up can be a good […]
SORIN SOLUTION
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WHY SHOULD WE CONTINUE WITH PHYSICAL EXERCISES? Thinking quietly, the day, hours without any hint of stress…Proving to be, generalized, not on the physical person…It would be the awakening of the pleasure of enjoying a coffee on a welcome morning!The morning is defined as the pleasure of waking up from the far-close dream of the […]
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THE BEGINNING OF A (RE)INTRODUCTION How to start? The question is what to start with! Where to start! All the twists and turns in your head… Rebound on those looking in your mirror! I mean, it all comes back to you! The responsible person who throws everything he can into the neighbor’s garden! Neighbor who […]
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Living with the person you love is like an incredible journey into a world of connection and sharing. It’s like having a companion for all of life’s adventures, someone you can always meet in the midst of joy and sorrow. Together, you can explore the depths and heights of emotions, discovering each other and yourself […]
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All day we run… We say after money! Let’s ensure a good comfort! We tend to have wealth! Let’s show what we have to those around us! Who we are and what we have achieved! If we see the other rise… We want to be on top at all costs! Time passes quickly. Time wants […]
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What does the neighbor’s goat mean! From the people, from ancient times… From what the old people, grandparents said… The trouble that they don’t have… Feeling powerless to do work! Lazy people don’t run at all… They don’t stand in line… They don’t have patience! Many have no idea what it is! Of hard work, […]
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FAITH START WORKOUTS Trick or not!The impressive saying “I can too!”Trying for a short time…Struggle with some fitness exercises that…Getting bored at some point…You say inside yourself “It’s not mine!”It’s worse that you watch some athletes or…People who have been going to the gym for a few years…Looking jealously.What to see!The all-encompassing laziness of your […]
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DISEASES OF THE SKIN SKIN The skin is one of the important features it comes to beauty. It has the biggest impact on our look and, taken care of properly, can make all the difference in how we feel about ourselves. Our skin is the first thing people see they look at us, and it […]
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BREATH Respiration is the process organisms take in oxygen from the environment. Eliminate the resulting carbon dioxide a breakdown product of nutrients. It is an essential function of the respiratory system. Involves taking air into the lungs through the nose or mouth, carrying oxygen into the blood. Removing carbon dioxide through exhalation. Breathing is vital […]
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The digestive system is a complex system of organs . Structures specialized in breaking down food , absorbing nutrients from it. This system includes the organs and structures: – Oral cavity: this is where the digestion process begins by chewing and softening food. Enzymes in saliva help partially break down food. – Pharynx: After food […]
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Venous circulation and varicose veins: – How to maintain the health of the lower limbs Varicose veins are a health problem that affects many people. Those who spend a lot of time on their feet or those with a genetic predisposition. Little attention. We can remove this problem and maintain the health of our lower […]
