WHY SHOULD WE CONTINUE WITH PHYSICAL EXERCISES?
Thinking quietly, the day, hours without any hint of stress…
Proving to be, generalized, not on the physical person…
It would be the awakening of the pleasure of enjoying a coffee on a welcome morning!
The morning is defined as the pleasure of waking up from the far-close dream of the scratched interior!
Thinking that the average resolution of a quiet brain you woke up…
Having the fact that you opened your eyes and exist, you start to believe, in that day.
Expect a flash of the cerebral cortex…
That liberation of the brain, of the line developed in many stages.
The stage in which one goes through one’s common sense is…
You can reinvent yourself!!!
What does this mean?
In your beginnings, you have visual thoughts on these urges.
To start performing through sports.
You see yourself, visually dreamy, champion!
The urge comes from countless external voices that are reluctant to take a clear approach in trying to make a boy or a girl…
What can you do as a child or as a child?
Forced pushing is not an effective choice at all!
You want it!
You want this inside you!
Easy, detailed, friendly, family discussions, within the family…
Those family gatherings, around the barbecue, the kitchen island, at the blessed table…
They should be made more efficient by listening and speaking remedies in the cause of the transition to the well-being of the entire soul of every person in that environment.
Mainly, the focus is directed towards the inner unfolding of the life of the person in question and who is growing…
The careful and inconspicuous concentration of protective ideas gives tiny changes in the development of credibility open to the attempt…
Don’t give up on pushing the new baby’s discoveries!
To a large extent, easily generalized, children are not listened to raising the needs they feel they have!
What do they want?
Many of the little things gathered from the beginning reveal some shadowy images…
See you!!!
Questions with a withheld answer lead to an unspoken insecurity!
Sometimes the disobedience of the freely chosen is unspoken.
Advanced ages, to a hidden and, a little, unassumed depression!
The details in other article thought with broad observation about the lost depression of the smell from the mind of your arms.
Now, with these details, you start to think that…
What does he want or what do you start with from a young age of evolution…
Continue old age.
Reminiscing at one point through…
Disturbing joint pains in old age that other people sit with “knees on the walls”!
The unconsolidated states.
Felt with other pieces of pain in the moments you don’t think you can bear the things that come in hard-to-understand places.
Sometimes the pain of muscles or internal organs inclines you to restart the training movements of not being fit and having a healthy life.
To be good to yourself!
For many, with introverted regret, going to the doctor is downright preferred over the natural movement of the body!
Dazzled by the complicated favorites of the diversity of medicines exposed in the latest business ideas of leading the pharmacy…
Predominantly existing pharmacy – hypermarket with your own choice!
You hardly stop those with thoughts towards the open/closed view of the brain manipulated by the diseases that appeared out of nowhere.
Understanding the movements of the workouts, even by walking quietly or alertly (10,000 steps or around 4 km), is hard to understand and accept, along with the skill to be open with your whole body to be healthy, the summit is free.
The replacement of the former learning is far away from the easy manipulation of external voices.
Hmmm…
What is there to do?
Don’t stress the other person with your beliefs!
Those with whom you want to share the accumulated knowledge!
Those people who barely accept themselves!
Muscular development through articular toning leads to healthy breathing and the release of stress accumulated in the brain tired of many inconclusive ideas with the aim of understanding one’s own body!
The importance of movements in the depths of old age is extremely essentially not accepted as a first interpreted surgical intervention.
To come to understand that you have “medicines” for free at the carrier!
The skill is to overlook this “medicine” that you can’t commit to you don’t find a real motivation, undisciplined!
The exhaustive perception of coming out in force from not stopping the disease by moving the useful limbs through the restlessness of the conception that you are going back to inner peace with everything, the whole not accepted!
Meditating with the pleasure of doubting that you can get rid of the card extract from the soul attracted by the important existence of evil at every step.
The silent expression of the remainder of the success of getting out of the fog not covered by good, always expressing yours!
Mostly all-goers, always ruminating, prefer to wake up to an unreality of intermediation of easy things.
No intense effort, no repetition the next day!
Or, more recently, the implantation in the consciousness of the growth of the cerebral cortex in the credibility of the remains that they are “invincible”!
The realization that the life of its uniqueness in the previous life through the course of the fickle evil of passing into non-existence will come…
And it will have to come without pain, without any kind of suffering!
You can avoid many other pains that correspond to many diseases by being able to overcome them with …
Fitness every day!
It provides freedom of movement
To fill many gaps in the mind and body.
Occupying all internal organs with deep, calming breathing!
Fitness done at the gym, at home, anywhere…
One could opt for performing physical exercises at home.
It’s free, it only costs you a little time of your precious rest with your feet on the walls!
Avoiding death is impossible!
Avoiding diseases or the rapid passing of an illness can be done through the various forms of movement adopted for your body and brain.
The entire responsibility is the person’s own.
Taking the courage to start training.
Going over the monotony installed in the courage of the sedentary person’s own seduction.
Getting up from the armchair can be done by yourself.
Let’s think a little…
You adopt living in the courtyard to the detriment of living in the block, but…
You find the right man to do your chores around the yard.
I can already hear it in my ear drum…
They are called people with money or who let money work for them.
What would you think?
How vain you would be!
You call yourself lazy!
Putting your mind and body to work…
You get out of the self-contained daily life, you surpass yourself through the visions that, without thinking about…
You begin to realize what you can reinvent by creating your own movements that resemble sustained fitness training.
With a little care in food, including alcohol, you will look beastly healthy.
Those movements made in an apartment are not excluded either.
The apartment is a static location and to some extent, small in size, where…
You can do some fabulous fitness training with some bottles of water or sand, choosing in my obscure mind some bags full of sand.
Moving on to household chores.
You adopt a broom of a vacuum cleaner, the everyday mop, moving clothes from one side to other, folding clothes.
All this in an increasingly alert time.
Reaching the end to understand every movement you repeat.
Sensible benefits of muscle pain constraints reaching muscle fever … how intense.
Burying yourself in salt sprinkled in a tub full of hot water.
WOW, what relaxation!!!
Breathing with pleasure at every movement performed.
You realize that you are helping yourself to maintain your own body.
How do you say “Blood Chickens in Motion”?
Feeling this, at a given moment you really realize the beautifully contoured mornings surrounded by the great rays of the sun, enjoying that coffee that fills you with a little energy possessing the next success.
The rest is to your reworked thoughts.
The meditative prayers from your subconscious.
Proven by too much manipulation of credibility touched by the mocking hardships of life.
Acceptances are difficult to put together by the interior of the soul receptive to evil, reduced to the step of untouched good, and easily gone.
With the tried brain.
Why can it be perceived by the interior as the welcoming of the rest of the external lives?
Not straining any part of you towards a movement, being static, from the warm comfort of the armchair.
Maintaining an isometric position of young people on a plate, glass, spoon, or fork.
Standing in a slight semi-genuflexion, concentrating on breathing, shaking your “bulbs”, you sit down slowly to restore yourself in the armchair!
Like other risk discussions…
Easy to start, quick to leave!
If there is that desire, entered and planted on the cerebral cortex…
It can be under sustained control of consciousness.
The time will be precious and you will have it to do that fitness training that you are getting away from!
Aware of this even at advanced ages.
The body gets tired …
What do you think will happen?
He will ask himself, as scheduled, for rest!
A few rules will happen in your head, starting with…
“I can’t sit for nothing!”
The body will force you to do this!
And it is advisable to do it!
You have the importance of movement, everything turns into discipline.
Your life around doing the called glorified by the belief of being healthy through physical exercises.
The extraordinary whining that comes from the instinct to live without thoughts suppresses the states of entry into a desired well-being.
Bringing the private parts to the extreme to the outside to the accumulated stress around who expresses the category of…
“I can do it even I smoke anything!”
You can!
You cannot be fully healthy if you do not get rid.
The air you breathe in from the atmosphere is infected.
The possible extortions accumulated by the development of the working class.
Including smoking the unappetizing tobacco cigarettes!
The rest of the fumes inhaled by the diversity of plants, the escape of external stresses, the depression misunderstood by outsiders, and frankly not accepted by oneself.
Suppression is done.
Through indicated physical exercises and not too much.
I want what is reported in the writing.
Read by eyes that understand.
Skilled in knowledge.
What you can look for and do without money or through discipline transformed into “true” pleasure of the requested instincts.
Body transformations with performing.
You can understand the integration of lazy skills.
Respecting the appropriate brain to the thought of health carriers.
Running, you want to find inside the hateful faith in the look of the medicines you want to be forgotten.
Returning to the states created on the first day of training…
Discipline pushes you to follow the next workout.
To give up is a difficult and problematic avoidance.
I think that you cannot give up food, sleep, and water.
You introduce the fourth disciplinary obligation subconsciously, well, and successfully every day.
With the risk of becoming a robot, monitored by you, at every step.
With your spiritual efforts, you can give up some medicines.
Don’t do the fourth disciplinary thing that you can’t remove.
In your turn, you are over 40 years old…
You who have never done performance sports before…
You who had no inclination towards physical exercises.
Channel yourself on the extermination of pain by what and how to eliminate external manipulation through the desired facts and your thoughts.
“You’re married and I don’t need physical exercises!”
“You have children, you can’t exercise at home!”
The wife says “I love you the way you are, you don’t have to do sports!”
Most exclude the fact that body modeling should not be a priority…
You have to channel yourself on the inside which tends towards failure.
It’s not just that you know it well and at a certain time you unexpectedly fall…
You get up and leave!
Look, this is how you got rid of all the stress!
Congratulations!!!
Why do most people think and associate fitness training with losing weight?
People over 40 who do nothing think about going to the gym/
Training to lose weight…
No way to be healthy, toned, and ready at any time for long physical work.
Probably format is by the manipulative trajectory.
Around these damaged associations are talked!
Deterioration is caused by misunderstanding positivity without creating it.
Indifferent to what is in the trend of swaggering thinking.
The three of us go with the bikes – HOP TOO!!!
Let’s not look too much at our insides.
What does our body ask for?
Let’s not read too much about what is important to us!
Information is a priority, set aside by the external facts of the ears inclined to not read their own body.
The ability to understand the feelings of the body, mainly the somatic muscles, through each movement made is a priority for the next thinking of starting fitness training.
It’s just that it’s not in trend and there isn’t the necessary motivation.
First of all, people over 46 should focus on HIIT fitness training.
Combining easy-to-perform exercises with jumping and isometrics.
The beginnings should be at home, with a pleasant application for your brain.
The training aimed at large and strong breathing, to scare the neighbors.
Priority would be the small circulation of the lungs.
The more you move, the more you put the blood to work.
The heart does not work just standing.
The intercostal cartilages develop the ribcage increases.
Physical exercises in the morning.
You fall out of bed…
It would be a genius pretending to be a double-climb of your reborn soul every day.
Believing that the discomfort of the self-retaining film you depend.
The introversion of the lack of motivation created in the middle age of your own vision of why you can’t do it…
Making movements combined with the non-state with the state for nothing…
You think with the inner awakening that your vision says that you don’t give up on work.
You don’t do it for nothing to avoid the invasion of various bugs among household dust.
It would start a day with fulfillment scraped by the piercing sun.
Raise the meditation stage!
You move through the various fitness workouts passed through the mind of your eyes!
Visually thinking there is diversity for everyone.
Having at your disposal all kinds of applications and YouTube on the wearer with rigorous explanations.
what do you think
I am old, what do I need?
Why should I keep wandering around the house?
Why waste time going to the gym?
Many “whys”!
They all have a specific purpose of raising your own morale by executing the destruction from your unmotivated motivation of the discipline not updated to your body that has become lazy, sick, and stressed.
Throwing away the accumulation of misunderstandings of your own updated questions in ancient times of thinking of the people around you who have negatively manipulated positivity, pursuits, movements, and elimination of sick stress.
The devil does not push us to be lazy, to close our eyes in the deafening of our own SELF!
Incorporated by the maximum theories brought by the outside perceived with the sensory transition to not perceiving what is truly good for you.
How does the body know how to be healthy like at 20 years old?
Health remains a priority at advanced ages past 70 years.
The movement brought into your life is going to be a priority.
Don’t know how to start prioritizing?
Take your head out of the shell of negativism and manage to close your ears to those who live near you!
SAY NO TO MANIPULATIONS THAT HURT YOU!
