Sorin Solutions

THE STEP BACK

What did this mean?
Give back!
” I am the best!”
“I pierce anything…”
“Don’t back down from anything!”
Parts of our thinking.
Not too positive.
Seem positive at glance.
Stay and analyze “cold”!
You exclude some facts.
Add the minuses.
Include by “fraction” the pluses.
Fractional of an angular parallelepiped with …
The improvised reaction of lying…
Strength from the soul.
Added with unconquered fear…
Of the new one that appeared out of nowhere.
Concluding that…
No fear…
Conquer the unknown.
The step back is not then…
Go ahead …
Don’t turn your head.
You don’t listen to anyone.
Follow your passion course.
You don’t give back at all.
You do NOT see yourself.
How you excel in what you do.
Every day the desire to be even stronger.
There are cases…
Which access to…
You have to take a step back.
One of them is…
Unsurprisingly for some…
You are oppressed by love.
Head over heels in love.
Rejected feeling…
Watching your love fall in love…
From other people.
You take a step back…
Leave room for understanding…
Those ambitious people…
Who doesn’t see…
The love close to her/his…
You try to open the person’s eyes.
You can’t…
Be sure that if it is predestined…
You will meet her…
That love will be free.
At that moment you close the drawers of your soul…
Put some locks.
You open up opportunities for…
Other love!
“Break the punching bag!”
“I bend the beasts at the gym!”
“You run miles without stopping!”
“You dance with a lot of passion!”
Find a lot of rejections.
Step back…
Wide made to leave room…
Self-understandings of love…
Not lost in nothingness.
Balanced, untangled in developed life.
You speed up some soul programs of…
Help from some “friends”!
Or relatives you feel…
That they need a little spiritual strengthening.
Offer or try to help…
Not asking for help.
At some point, they will feel suffocated.
These cases are isolated.
Out of too much pride.
You do it by your faith.
Maybe they won’t push back at…
The moment they will feel it…
They will!
What do you think you will do?
Leave things as they are.
Close the topic with…
The belief that you did…
What did you think was better?
Reference is not to the advice given!
Those people will feel surrounded…
For your involvement!
You step back.
Easy with calm…
You thank them!
Chapter closed!
From the step back…
The melancholic meditation has been done!
I continue the way forward.
The future is a “dismal worker”!

TIRED TRAINING

Very hard training!
What can I say?
“You shoot some beasts too!”
“Stretch some rubber bands!”
“Throw some sandbags!”
Yet…
“You have a big belly!”
” You are fat !”
“Swollen you can’t see!”
That’s what you get…
From “radio-gossip-side-of-the-road!”
In the village, old women get together…
I sit at the bank and talk…
As in the leaf and in the stars!
In the city, this job has become socialization.
It’s easy to find reasons to…
Radi of the other.
Put him in trouble.
The important thing is not to take a step back…
In the informed words of…
Envious gossipers.
Their evolution is being reversed…
Taking countless steps back…
Remaining to tire my mouth…
The brain is over-rested.
To a large extent, they are right…
The abdomen is swollen…

To the fact that it is muscle…
Any muscle worked gets bigger.
It can become flat…
Stopping what you eat and drink.
Rationalizing everything.
It is not relevant if you do not compete.
Leave the gossip behind.
Jump ahead with a training.
Keep moving briskly.
At 70, you make them by hand on the go.
Going”batos”!
They are holding on to the cane.
Or who knows how!
Going over rested minds…
Fitness training…
They are not for everyone.
Enough people can execute them.
There are few who remain consistent.
Passion for such…
They are few!
Working for you.
Working with you in doing exercises…
Thinking about the end of training…
What training are you going to do?
You are distracted from many stresses.
Just focused towards…
Take care of your health.
Too little attracts you anymore…
Other external things…
He was left behind.
Moving forward with the presence of training.

ADVANCED TRAINING

BACK

• reverse row 5×15
• deadlifts 4×15
• wide pull-down 4×15
• seated row 4×15
• shrug 6×15
• bent-over row 5×15
• t-rows 4×15
• pistol row 4×15
• 

TRICEPS

• push down 4×15
• dips 4×15
• standing overhead triceps extensions 4×15
• triceps push down 4×15
• diamond pushups 4×15
• 

The training lasted 60 minutes.
An hour of maximum concentration.
Using maximum lungs for breathing.
Helping every rep…
End it well.
Managing to eliminate the stress of fatigue.
Accumulated from work…
The intervention of the daily is assumed.
Physical work done without pressure…
With a lot of passion!
All steps have been taken in this regard.
They are advanced in health…
Impenetrable!
Showing off against…
Step back from training.