MAN'S HELPLESSNESS BEFORE THE OBSTACLE. SPECTACULAR CHEST AND BACK TRAINING. - Sorin Solutions

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MAN’S HELPLESSNESS BEFORE THE OBSTACLE. SPECTACULAR CHEST AND BACK TRAINING.

MAN’S HELPLESSNESS BEFORE THE OBSTACLE. SPECTACULAR CHEST AND BACK TRAINING.

LIFE AND ITS OBSTACLES

Life is living!
Living without wanting to…
They are full of thought obstacles.
The decisions we are calling for…
Uncontrolled pressing thoughts.
I bring of itself…
Through the roar of the wind passed through…
The deafening ear bends towards…
The impossibility of creative surprises of attempts.
Trying the diversity of things that…
They make us useful.

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Utility wan…
At some point, it gives in…
Finding the objective we were looking for.
The shots met the main objective.
Forgotten and fruitless searches…
The wonder is that they give in.
Most people reach the hard point…
A massive wall!
An obstacle appeared …
As if out of nowhere.

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Not planned at all!
Feeling like you’re in a boxing match!
With direct hits…
Left/right – uppercut


You hardly wake up from a knockout!
Some rise up and become strong.
Others give in and end their search.
Don’t work with them…
To them, in their soul…
There are these short circuits that…
Alerts innocuous stimuli.
Giving in to the beautiful obstacle!
Giving up is not a solution!

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To have the strength to look for non-guilty solutions…
It is an approach to demolishing the high wall.
Searching for as many solutions as possible…
It leads to the shrinking of the wall!
It’s not easy at all.
The hard part starts you wake up from the KO!
Get up!
You meditate, you pray, and you breathe deeply.
Look for the third eye!
Collect positive thoughts!
Extract from people…
From socializing with the people you interact with!

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What must be understood by your brain!
The gentleness of the skills necessary to fulfill the created objective.
That doesn’t mean you have to feel influenced!
The only one who can influence you is…
Good and great God!
Along with powerful positive thoughts.
Your improvised reactions in finding the best solutions!
This is by extracting yourself from the inside of finding the culprits.
Finding these culprits in hitting this obstacle.
It doesn’t help you get up…
To continue climbing the wall.
Jumping over the obstacle with power, you continue to live at the same level…
What are you used to?

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Continuously learning what is necessary for you.
Reaching forward…
To raise your head from the ground, ardently looking at the sky.
The hope of raising the barrier over the obstacle that…
Appearance seems insurmountable!
Managing to get over a single obstacle…
The feeling of invincibility is created in your brain!
It remains to be aware that…https://bit.ly/3IUuH6P
Learning to find the best bras for you.
NOT what those you interact with say and…
I give their opinion of those who have overcome some obstacles in their way…
Seeing the difference in the growth of the wall…
Observing the width of these colors…
Not going through the impromptu weight…https://bit.ly/3IUuH6P
Raising the size of the wall above…
The fences raised by you!
Bringing life’s sights into view…
New developments to track your changes.
The developed good is found through searching…
Mathematics lives by proving that…
How much you search inside you…
To work with you.
Overcoming the obstacles that appeared.

Learning everything beneficial for you!
Trying your hardest not to go around his obstacle…
Worse …

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Give up everything!
Don’t want to get up anymore.
Saying “That’s it!”
It was mean that…
You are broken inside!
The fight is not to defeat yourself!
Fighting with you from hard to beat you.
The competition that leads you constantly to win a beautiful life!
Jump headfirst over …
All obstacles appeared!

THE BIG OBSTACLE OF BEGINNING…
A TRAINING

Fitness training does not appeal to you!
There is a weight inside you…
You can’t make a good decision to…
Overcome the power that holds you back to…
You get moving with fitness training!
Seeing only the beauty from the outside!
Without escalating the mirror that…
It keeps you in the starting place.
Failing to start.
Falsifying the start with the various reasons that appeared in…
Visualizing many obstacles that keep you…
The mirrors.

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Aiming above the scale.
Messing around with food.
Excluding the dishes of your taste from the menus!
Feeling like years behind you…
They become a real insurmountable burden.
Waking up at some point…
From gathering many unrestricted reasons…
Looking up with specific spite.
Asking heaven what…
Obstacles you have imposed on yourself.
Not passing them in any way!
The first brick laid…
It immediately helped you to…
Add ten more!
Making it difficult for you to decide to see your interest in being…

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Healthy the day of his life.
Taking nice steps back.
You can hardly match the following…
The climb to the healthy mountain of the coming years.
You stop at the base of the mountain.
“It’s hard to climb it!”
Nothing is easy.
You are the one who sets these insurmountable targets.

Imposition that comes from not researching.
Fear of learning what is good for your body.
Without listening to the inner demands.
What the organization is willing to do for you.
The effort to which he is willing.
Aggregations on days off.

Other reason not to do a fitness workout.
Prolonging some chores around the house to the extreme.
The fatigue imposed by your insides.
I slow down self-knowledge!
Refusing to follow the steps to good health.
Without accessing a life off the beaten track…
At the opening of the doors of various doctors.
Unimpressed by the closed mentality.
The same thing is found in them.

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Too few research the next step to climb.
Putting aside high barriers!
Lifting helps the sheer toughness of crossing the main obstacle.
The very person is responsible for the humble requirement of winning the contest with you.
Solving the visual integrals of life.
Finding the common words for each efficient jump over an obstacle that…
Glance it seems insurmountable!
By working with yourself you reach the passing step…
The bridge is ready to fall…
Fighting with inner fears, he passes it variably quickly.

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Reaching the introversion you don’t even expect.
Becoming with time the realization of the best “YOU”!
The training to follow is not …
Only to perform increasingly difficult physical exercises!
It is to improve the psyche.
To go through the fires of life with the sword of lies.
Never removing the pistol from the sheath.
Defeating the outside powers that…
They are not conducive to your evolution.
Without ever stopping from climbing your own mountain.

HARD TRAINING

Any exercise performed with full concentration…
It leads to the activation of the whole body.
Pulsing throughout the body the unsteady blood.
Not feeling like stopping from the category…
“I have to be able to!”
“The next one will be harder!”
Being your target
“Not a day without training!”
Leaving aside the days…
The fatigue that keeps you in place.
Defeating these objects by…
Imposing the success of the race with you!

PHYSICAL EXERCISES

CHEST & BACK
A TOTALITY OF SUPERSETS

  • floor presses sandbag 10 x 12
  • pull-ups trx 10 x 12
  • standing chest press band 10 x 17
  • bent over row sandbag 10 x 12
  • decline chest press band 4 x 24
  • renegade row sandbag 4 x 15
  • incline chest press band 4 x 24
  • seated row band 4 x 21
  • standing incline fly sandbag 4 x 12
  • lat pull-down band 4 x 21
  • chest dip trx 4 x 18
  • row tx 4 x 24
  • clean & press 4 x 8

The training lasted one hour and twenty-seven minutes.
The execution pleasure was great.
Eliminating electrolytes…
It was not very pleasant.
The requirement to drink water is quite high.
Completing series by forcing quick execution.
Leading to impulses of concentration.
Psychics do not attract any part of those gathered in the mind.
Visually staying on the movement reminder.
The importance of each repetition becomes essential.
Collecting honors muscular majorities.
Not the case you joined on the day in question.
In the chest exercises, you are massively helped by…
Strong triceps and shoulders.
Not wanting what is born in the end.
Being pleasantly impressed by the size of the adjacent pumping.
The need for back muscles to widen…
Imposing that the arms move away from the body…
“Is that why I should go to the gym?”
“Let’s go full!”
Prehistoric decisions accumulate informational baggage!
It leads to the induction of making minimal efforts for the failing evolution of your health.
Follow your best instincts!
Go over the hardest obstacles with your head up.
Defeat yourself!
That’s how you win!

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