Sorin Solutions

UNEXPECTED

Unexpected issues are at every step.
You make a plan…
Do you want to respect him?
No chance.
From around the corner appears…
Something you didn’t think of!
What you did not foresee.
Do not think that it is not to be passed.
With plan B in hand…
Without him in mind.
A method was found on the spot…
To solve the unforeseen.
Unforeseen that can appear any day…
At any hour, minute, second.
Sometimes it helps you evolve…
Most of the time it drags you down.
It is believed that the unexpected demand…
It helps you a lot.
Nothing is more wrong.
Almost everything that comes from outside…
And don’t wait for that something…
It subjugates you.
It keeps you from your plan.
The evolution of your plan being…
With detours…
Too little to be helpful…
At your address.
That money can help you.
Take your plan from class…
That you planned.
The objective is achieved with difficulty.
You want to eliminate the unexpected.
Plan B activated.
The irony of fate!
You don’t have plan C active!
The surprise is at the traffic lights.
You have your own way.
The problem is the solution.
The delay is inappropriate.
You feel like it’s suffocating you.
Panic intervenes in your thoughts.
You’re suffocating!
You bring nerves from all sides.
Do you want… don’t you want to!
Everything revolves around you.
My head is full, I feel dizzy.
You are down to earth.
Breathing pause.
It does you great good.
At a time…
Feel the peace in your body.
The mind is freed.
Of all the negative thoughts.
The brain lights up.
A light bulb goes on…
A flashlight with a long handle.
Solutions appear.
Slow and steady on you.
You feel that you do not need additional plans.
No matter what the unexpected appears…
Solve the problems step by step.
What can I say?
You fall into the nets of meditation.
You close your eyes and take a few deep breaths.
Drink water!
The lights in your head are starting to light up!
Who doesn’t believe…
To try!
It is of free choice.
You have nothing to lose.
To avoid…
To waste time with…
The ringing everywhere…
Evasive answers.
Take the shortcut…
Intuitive!
To think that at the end…
The thanks from your soul…
Nobody gives it to you.

TRAINING…

Do not offer unforeseen!
Accidents can happen.
Correlated with unforeseen.
Giving you time to…
Warming up the joints and muscles.
Accidents are avoided!
You don’t force it like in a competition…
Where accidents often happen.
Losing muscle or…
A joint weakens.
Respecting the start of training with…
A proper warm-up.
Avoid anything unexpected.
Continuing to train hard…
Caring a lot about your health.
The importance of your future…
Take care of your health.
To work for your money.
To go to work.
The pension should be long-term.
Everything revolves around health.
That’s why you turn to the cheapest treatment.
Physical exercise!
Calling on all ways…
To your pleasure!
Giving up some habits…
Which were not good for you.
Continuing to make a routine out of…
Doing physical exercises of any kind.
The plea is quite extensive.
Your purpose matters.
Quiet old age!
To get as little pain as possible.
Lively inside…
Strong on the outside.

MORNING EXERCISES

BACK

• inverter row
• deadlift
• lat pull down
• seated resistance band rows
• shrug
• bent-over row
• bodyweight superman’s
• 

TRICEPS

• push down
• floor triceps extension
• overhead resistance band triceps extension
• dips

The training lasted 42 minutes.
Worked 4 sets of 15 repetitions per set.

A refreshment you want.
Feeling the stiffened breath in the past.
Cloudy mind…
Preparing for hard word cashing.
Getting rid of stress that brings…
Strong melancholy.
Escaping for a few moments from…
The pressing part of forgiveness.
Unforgiving with negative thoughts.
Stopping for an hour…
At the vanities intersection.
Totally coming together.
Starting to start solving…
Your plan for the current day.
Bracing yourself for the unexpected.
Falling asleep quietly and peacefully.
RELAX!!!