TOTAL BODY KETTLEBELLS WORKOUT AT HOME REFRESHMENTS MORNING
KETTLEBELLS WORKOUT
CARDIO AT HOME
REFRESHMENTS MORNING
Hello,
Did I need refreshments?
The question I had this morning!
Thoughts are confused.
“Short-circuited” antennae of the brain.
Stop by a few headaches!
The palms over the cheeks were not enough.
Light gymnastics put me to sleep more!
Among other things.
I woke up tired.
I fell asleep in shape.
The morning was disastrous!
Oribila!
The mind was free.
Nothing in, nothing out!
Everything was out of my mind.
It’s possible …
Like the “little stress” my wife created.
To have provoked …
The “empty brain” grabs!
There were …
A few nostalgic dark thoughts.
Producing some inconclusive.
Weather conditions.
Memories that embrace me …
Not always!
For a…
Come on in, take a look …
It’s devouring me!
If I don’t do some breathing exercises!
Tears well up!
Life is hard!
Very heavy!
Many things are horrible!
God gives you as much you can carry !!!
Say a word from the elders!
Feel overwhelmed.
We just feel …
Gather nerves …
We gather strength through prayer.
Solve problems.
Memories, melancholy appears!
Wicked souls!
I feel like they’re after us after we die!
The goodness of life gathered …
From all memories …
There are few!
The judged party takes precedence!
That’s why …
I exercise every morning!
The workouts that have arrived again …
At half-past one!
I’m glad I arrived!
And …
I came to enjoy …
A minor thing!
It fulfills me to the fullest!
This morning was a short workout.
Mental fatigue is in my head.
Minutes full of exercise …
Easy to fast …
I started the locomotive.
Exercises in 2 rounds from
– kb one arm row x 14;
– 30 seconds x squat hold;
– 14x toe-touch crunches;
– 14 x pikes;
– 12 x two-hand overhead kb press;
– 26 x jumping jacks.
Finished in 5:30 minutes.
An hour …
That was a muscle mess.
A joy for the psyche.
A successful refreshment.
Refreshment in the bathroom.
Ready to go outside.
I went to work with God.
Simple, minor things!
I fulfill you spiritually.
Much more most seascapes …
Things that …
Visible.
Amazed in people’s eyes!
We remain happy that …
Health, feelings.
That we open our eyes in the morning.
No nightmares.
I am all expensive material.
Or I know how arrogant we are.
Most are happy with them!
I try, for the part …
To enjoy every day!
I’m alive, right now!
Maintaining health help!
The workouts are great!
The best maintainer of health!
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