Sorin Solutions

YOU DON’T HAVE TO BE PASSIONATE

Surprising the introversion of a well-read…
In a pleasure of those interested.
An internalization difficult to get out of the silent soul.
Sharing what is seen in the writing…
A little detailed sharing of what was read.
The invisible connection of the presented trainings and…
Lives misunderstood to many complaints…
Very much exaggerated.
We don’t notice that most of the time we don’t do anything else…
We complain about different things…
Their welcome is hard to stop.
In a report with a person who managed to surpass himself…
He said that many things are solved by written complaints to the respective state.
He was a foreigner in other country.
I was not surprised by what was said.
It depends on which side you look at the problem…
May look like a complaint or…
It can bring to reality a problem unnoticed by those concerned.
This leads to an early solution.
No other repercussions.
Difficult to understand other people’s frustrations.
Easily adopted by everyone in their own ego.
Managing to exclude ourselves from many communications.
Bringing us to the foreground of the gossip.
Academic thoughts learned and studied with pleasure.
Passion being induced by the subconscious.
Discipline from a young age emerges…
To the adult who says that he has been through a lot.
Not being able to realize that at death he cannot know everything.
Reaching the inability to learn continuously…
The subconscious urges you to new discoveries.
As some people find that…
They liked the physical exercises and they start training at an age.
Passing by quickly.
Discovering that you can be champions at 70 with…

Hand grandchildren on the detailed scene.
This is if you accept what you are guided by the hidden subconscious.
It’s hard to understand yourself in self-knowledge.
Awareness starts with passion or without.
Some fitness training or what you discover with your eyes and…
Lighting the light bulb in the brain…
“I like that!”
Suddenly you get down to business.
These cases are few.
It can be seen from a distance that…
The ease of starting to exercise five minutes a day.
It becomes something very difficult to do.
The desire to do some physical exercises that…
It would prove beneficial to the body…
We lament in the unpleasant truth of the tired mind…
Fatigue accumulated from everyday stresses…
Listening to the gossip everywhere.
Refusing to listen to yourself.
Your insides tending to something else.
Better to stay in the good old…
Your own comfort being difficult to exclude from your path.
The wonder of the raised forehead shows that it becomes curiosity in …
Thankful reading the words displayed on the blog.
Introversion shows that the inability to make attempts…
A workout described in words…
Demonstrates low interest in getting up from the armchair.
To move around the house or outside.
In doing some pushups…
Practice some squats!

Making chairlifts an exercise…
In about existing creativity of your visions.
Physical exercise can be getting out of bed.
Opportunities to develop yourself physically are countless.
There are attempts to get you moving.
You don’t do it you lament in visualizing only the pains and frustrations.
Limited to the health level of doctors.
Going to the doctors often.
Listening with open eyes to what your body reveals.
Refusing to discover yourself!
Let’s just say that the stairs to the doctors are easy to climb.
Going to the gym is becoming cumbersome.
The moments you complain that you are out of breath climbing ten stairs.
They are becoming more and more frequent!
The conclusions on the side are useful for your psyche.
The emptiness inside you to start doing a workout.
It is quite deep and settled.
The hope that someone noticeable to pass over the visualization of the exit from comfort.
Disciplining yourself in stages with the increase in the number of exercises.
Finding out your future priorities.

TRAINING WITH REPETITION

Repeating the same training every two weeks.
Taking into account Weider’s principles.
Looking at what German trainers write about strength training.
Coming out of the training cage shown everywhere.
Social media is full of fitness workouts.
Calling them in all kinds of ways and sometimes the inventions belong to…
Everyone’s creativity.
Maybe at some point you feel like turning the mop around the house into a physical exercise.
Repeating it 20 times.
You realize that by doing this daily with the related repetitions…
Visualize a development of somatic muscles.
You realize that certain muscle groups are burning.
Above we revealed that getting out of bed can become a physical exercise.
Standing in a sit-up.

Rotate on your bottom.

Putting your legs down.

Staying a little sitting.

And you go down into a squat.
Repeating this exercise leads to a development of the quadriceps, the abdomen and a little of the triceps.
How many muscle groups do you develop?
WOW!
Simple and effective!
Turn a whole nothing into a benefit of development!

As you can see everything you do daily …
It can be transformed into a physical exercise.
Beneficial for your body.
Realizing at one point like …
What was quite tiring …
It has become easy to do.
Breathing has become easy.
Eliminating the pressing weight.
All this discovers them if you begin to perform physical exercises.
In vain do you consciously come out …
Not freeing free eliminations to those gathered inside.
Not by speaking you can free yourself from the countless ones.
Physical exercises eliminate daily stresses and beyond.
Again …
By crying unexplained elaborate thoughts …
It is shown that in the plane is the interiority steadfastness …
Remains to the inlaid thinking of faith as …
Long health is maintained with …
Food enchanted as a holiday.
Much and good alcohol.
Not for digestion!
Sleep a little at all.
He was in bed for nothing.
Smoke cigarettes packs 2 in number.
Everything directly unproportional to physical exercises.
Little movement at all.
Creative on the unloque.
Never coming out of his own comfort.
This comes out the life of extended nabab.

The force training performed

CHEST & BACK

Six bestial supersets

-Floor Press 10 x 10

• Inverter Row TRX 10 x 15
• Standing Chest Press Band 10 x 10
• Bentover Row 10 x 10
• Decline Chest Fly Band 4 x 21
• Lat Pull Down with Twist Band 4 x 21
• Standing Decline Chest Press Band 4 x 21
• Single ARM Bentover Row 4 x 15
• Pullover 4 x 15
• Lat Pull Down (Straight Arm) Band 4 x 17
• Wide Wrm Pushups 4 x 21
  -trx row 4 x 17
• 

The training lasted 59:47 minnute.
Wonderful for the one who performed.
Competing with himself.

Time it took one hour and four minutes.
The competition was outdated …
The race with yourself continues.
Discipline said the word!
Realizing with passion what you put in your head.
Not not talking about what the world speaks.
Your world is you!