Sorin Solutions

THE SIMPLICITY OF MAN

Has simplicity become a luxury?
To behave without airs.
To present some issues with simplicity.
Without missing a beat!
The importance of clothing should be somewhere in the middle.
Don’t walk naked…
It is practiced nowadays on social networks.
For as many likes as possible, walk and take pictures naked.
Clean, wash only with soap?
I don’t think it’s possible.
We fill the bathroom with all kinds of creams and liquid soaps…
Bath milk and many other almost useless things.
We are climbing the social ladder a little…
Or we think that we place ourselves a bit higher.
Working harder and hanging out with various people who have had luck and success in business…
And that’s it …
We change cars like socks…
We want the most expensive ones.
If possible the best brands.
If sometimes we go into debt.
The car should be everything.
A few years ago…
Immediately after 1990!
A man stops an old car…
I think it was a shabby Renault.
He gets out of the car with a suitcase in his hand…
Goes to a store to buy something expensive.
He really needed it.
I don’t think he would have bought it if he didn’t have to.
Contacting the seller…
The seller measures it from the looks!
Lord asks for what he needs!
The seller’s response was…
“Do you have money to buy something like this?”
Disturbed by that reaction…
Not visible!
By the way, the gentleman was not wearing who knows what clothes!
He puts the suitcase on the counter and opens it…
” How much does it cost?”
He asked calmly.
To those seen by the seller in the suitcase…
He widened his eyes…
He panicked!

The girl instantly blushed with shame.
The suitcase was full of money!
That salesman’s treatment of those entering the store…
It was the same for any person entering the interior.
The event deeply marked…
He has told it for a long time.
It seems we are of the same mind…
Covered by many prejudices.
We say we want to get rid of them.
Just saying.
To evolve does not mean that we have to wear expensive clothes.
We can read a book in our panties.
A fitness workout…
We don’t have to be dressed I don’t know what equipment he’s seen us!
Other short incidents…
The wife had to change her driver’s license on time…
Go in a day immediately after the end of the service…
She was not very well dressed.
Make-up not much!
The one who was in charge of permits, policemen!
He looks and says to come other days…
He finds a reason to drive me out of my mind.
It goes on the scheduled day…
She was free!
She put on makeup…
He dressed nicely…
The same cops!
The incompetence has changed 180 degrees…
He didn’t refuse anything anymore.
It seems that Jesus sacrificed himself in vain.
Isn’t it a sin to judge too many people from our oath.
I didn’t learn anything!
Learned many things from those who condemned them.
I love what they did!
We do not want to treat a person as he is.
Let’s understand it…
Let’s listen to her!
None of that.
Proud much needed.
Let’s keep it simple…
What is this?
We don’t even think about such a thing.
We are looking for the unknown…
Only at the thought of leaving an existing anonymity.
If we have money…
I don’t know what post I put on the job.
We are developing a business…
Which I don’t keep for more years!
We forget to be us.
As we were born.
Let’s change…
Let’s become other people…
The humbler…
Let’s work more on ourselves.
Evolutionary development is essential.
Let’s learn continuously…
It is important to think about our behaviors.
Let’s evaluate them.
Do not lie too much.
Let’s understand that the people around us…
We must treat them with kindness and understanding!
Let’s never forget…
Of our simplicity!

SIMPLICITY OF TRAINING

What could be simplers that?
Dress comfortably…
You choose some physical exercises that you agree to.
You are thinking of some dumbbells and barbells that you can handle easily.
Get down to business!
Give it your all…
As the training of your life!
You don’t give up any series.
Don’t skip a single repetition!
You feel it’s hard on rep from a set…
Take a deep breath and start over.
Don’t give in!

The thought must not cross your mind that…
It’s hard and you can’t do the repetition anymore.
The highlight is that it is simple…
Easy at all!
What is simple…
It is not easy!
As in life…
To behave with simplicity is not easy.
It is easy to behave with pride and arrogance.
In fitness training, it’s a little different…
Do you want effective results?
Adhere to the training that requires you.
Maximum intensity!
Ask if you…
Why do others complain that they can’t?
That seems to the hard work!
Ask that the impossible be a healthy environment in the future.
Being healthy is not easy.
It is or has become a luxury!
The first thing you should think about is…
The main thing is to become more satiated you are!
Like you want expensive clothes and cars…
That’s what you should ask of yourself…
To obtain good and efficient health through…
Daily fitness workouts.
To attribute this luxury.
Include it in your head.
I’m having a hard time!

The weight of simplicity in the truth of a…
Constructive fitness training.
Adored by creatively building a picture of exercises written on the blackboard placed your mind’s eyes.
Everything is arranged with the simple and instructive agreement of…
The cerebral cortex that gives meaning to simple training…
Sight!
Sending questions to every muscle…
“What exercises do you want to do?”
The muscle response
“I DON’T want that one!”
“Don’t single me out!”
“Ignore me!”

Moving forward…
Thinking about the different simple effects and…
Wondering how to perform them.
Greedy for repetitions…
Assign sets to repetitions without numbers!
Moving on to simple execution…
Muscles I say…
“Force me, I can’t anymore, I’m breaking!”
You realize your greed…
Repeating the exercise a little less.
And look like this…
From what seemed easy…
Simply go to the board and modify.
Let’s show the painting…
Drawn with words…
In the real exercises performed

SHOULDERS

• overhead press sandbag 10 x 12
• overhead press band 4 x 24
• front raise band 4 x 17
• lateral raise band 4 x 15
• standing reverse fly band 4 x 21
• upright row sandbag 4 x 15
• shrug sandbag 4 x 32
• 

ARMS

GREEDY WORKED IN SUPERSET

-biceps curl 10 x 12

• overhead triceps extensions 10 x 12
• alternating biceps curl band 4 x 24
• triceps kickback band 4 x 24
• hammer curl band 4 x 24
• triceps push-down band 4 x 24
• pike push ups feet on bad 4 x 18
• 

Completed training, very easily, in one hour and two minutes.

To time’s training…

I’m talking about shoulder and arm training.
I finished it about five minutes faster.
The work was assiduous!
At one point it was as if I was on a ship.
The lifeboat swayed.
You were seduced by too much “alcohol”!
How simple it is to keep in shape!
You do some simple physical exercises.
“Hey, who doesn’t do these exercises!”
You don’t realize the offense the exercises don’t offend you.
I hit you with a hardness coming out of a strong fist like a door threshold made of aluminum carpentry!
It seems that the pride in training does not lie in simplicity.
Not even in the ease of execution.
In the evolution of each day in which you did not miss training.
Completely enjoying the moods given by this “easy” training.
Yell like the disabled
“God, it’s going on!”
“It doesn’t end !”
In the end, saying goodbye and…
The sign of the cross countless times…
Thanking God for that…
You’re screwed!
SIMPLE EFFICIENT!