SHOULDERS AND ABDOMEN TRAINING IN THE MORNING
THE WORDS MISS
The words hit full…
The soul in his deep.
The pain or joy of the word includes …
From the cerebral cortex …
Where a short circuit is made.
Of the words, the words…
Some make you sad…
They make you feel negative.
The shot is like a lure…
I “snap” you! Good words…
They are few.
And life is not for long.
Don’t forget them!
They come to your mind…
To sadness, melancholy…
To the few good moods.
Living with offensive words…
Ugly things said an argument…
They are unforgettable.
The short circuit is long…
The ringing hearing the words…
It lasts as long the blackout…
Of the curtain leftover or in front of the eyes.
What does this mean?
In principle…
Turn your back and leave.
He is not a person with whom…
It is worth prolonging your time or…
To lose hours, minutes, seconds…
Of your precious life.
You feel that he does not deserve your attention.
The exchange of words is in vain.
Any concrete arguments you bring…
The opponent is throwing insults…
Words were thrown in vain…
Not thought at all.
He will have no arguments to…
Cover your arguments!
The solutions are embedded in …
Your heart with sharp words.
His defense is a shield…
Buried in the past…
Living with the nets…
The alibi was placed in the careless cargo…
Ignorance is not overlooked in the present.
Continuation of passing, contesting the discussion without meaning…
The end of insults…
The pain of the unrecognized past is put behind.
Living in the subconscious…
The severity of those who gave their lives!
The pity is that…
At some point, you can…
Take part in a discussion…
With such an opponent.
The person who would not recognize …
Weakness hidden in the subconscious as …
Verbal aggression is inherited …
Without or with the will of the person in question.
This is a part of those…
Who has not passed…
Over the traumas stemming from the lives…
Sunsets of the past.
Some people are born that way.
Others from ignorance.
Culture stopped growing…
To the imposition of the present times…
“Business is done without reading!”
Nothing more true! It is painful that there will be no evolution.
It will remain on the “ground floor” stage!
To climb floors…
Develop a passion…
To grow a started business…
You have to develop mentally.
You don’t have to be at school…
The important thing is to open books…
To go through the content…
It’s a physical book or online!
That’s how words can be…
Beautiful if insults…
They easily flow towards the defamation of the other.
The beauty is finding the argument…
Pushed towards submission…
Keen on the expectation of responsibility…
Concretizing arguments.
Be careful what you say!!!
MORNING TRAINING
The pleasure of morning training…
It is not!
Over time it becomes a routine.
You want to feel good.
May your health be with you…
Everywhere you go!
Adopted the word “health”…
In your subconscious!
Routine transcends borders.
Faith prompts you to…
Carrying out every workout with passion.
Strengthening your body in the future.
Evolving physically more you dream.
Visible becoming every day…
Not lost in vain.
Thinking that there are people who…
They brought upsetting words…
About the fact that you…
Continue training!
You are unstoppable!
SHOULDERS & ABDOMEN EXERCISE
4 SETS OF 15 REPS / SETS
- seated jackknife
- twisting hip raise
- resistance band presses
- resistance band one arm lateral raises
- sandbag upright row
- resistance band inverter fly raises
- Superman
- lateral raise with arms bent
- scarecrow
- Military press
The training goes like a charm…
Lasting only 49 minutes.
The success being recognized by the body …
Flaming after the movement bringing …
Hours of “happiness”!
Relieves work and everyday stress.
AFTERNOON TRAINING
Feeling sleepy by nature…
Sometimes lethargic from stress.
You start to wake up at work…
A strong coffee gets you mentally moving.
Returning, bewildered, by the multitude of tasks.
Wanting an active relaxation…
Possibly even coming from physical work.
The remote control is repulsive.
Computer games becoming unfriendly.
You follow the conscience of a…
Short, passionate, powerful training.
Stopping from meditation at…
EMOM
EVERY 1 MINUTE FOR 24 MINUTES ALTERNATING BETWEEN
- 8 x DB deadlifts
- 8 x hang snatch
- 10 x pushups
- 30″ x air bike
Ending apotheotically…
Active relaxation.
Feeling pumped.
Muscles responding positively …
To a crossfit workout.
Feeling pure …
From a hot shower.
Continuing with a pleasant book by …
The psychic conscious is eager for self-knowledge.
Words invent them…
Beautifully put…
In circuit alongside…
A friendly circle argued.
Read of age!
13 Comments on "SHOULDERS AND ABDOMEN TRAINING IN THE MORNING"
Hi! Do you know if they make any plugins to assist with Search Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good gains. If you know of any please share. Kudos!
I’d have to examine with you here. Which is not one thing I usually do! I take pleasure in reading a post that may make folks think. Additionally, thanks for permitting me to comment!
I am continuously invstigating online for tips that can aid me. Thx!
It?¦s actually a cool and useful piece of info. I am glad that you shared this useful information with us. Please keep us informed like this. Thank you for sharing.
Well I really liked studying it. This tip provided by you is very useful for accurate planning.
I’m so happy to read this. This is the kind of manual that needs to be given and not the accidental misinformation that’s at the other blogs. Appreciate your sharing this best doc.
You made some decent points there. I did a search on the issue and found most guys will go along with with your site.
I have been absent for a while, but now I remember why I used to love this website. Thank you, I will try and check back more often. How frequently you update your site?
Its like you read my mind! You appear to know so much about this, like you wrote the book in it or something. I think that you could do with some pics to drive the message home a bit, but instead of that, this is great blog. An excellent read. I will definitely be back.
Some truly interesting details you have written.Aided me a lot, just what I was searching for : D.
Lovely just what I was looking for.Thanks to the author for taking his clock time on this one.
I really like your writing style, good information, appreciate it for putting up : D.
This is a topic close to my heart cheers, where are your contact details though?