Sorin Solutions

DAILY ROUTINE

I feel good that…

Realized that without physical exercise…

I don’t feel good without…

These exercises.

Physically, mentally it calms me down…

The thought is purified and only the positive side remains.

Muscular development… increases gradually. Small things that make you …

Feel good.

The endorphins do their job…

On the physical side…

The mental side…

It becomes positive.

In words.

Laughter for nothing.

Most things make you feel “high”!

In other dimensions.

The world remains the same.

There are many to discover…

The world moves through physical exercises.

It looks tiny.

It is vast.

Covers many areas…

I feel good that I made…

Physical exercises are a habit.

My body does not respond to stimuli…

The training is over, and the day begins.

Everything comes to life.

Through forced breathing…

You release the stress pressing on the brain and soul.

The hollow in the head of the chest disappears.

Sometimes it appears quickly.

For the minutes you trained…

You were transposed out of…

Stress is brought by many external factors.

All are oppressors…

Negative thoughts brought about by…

Attempting to manipulate.

The methods are simple.

Easy to understand.

Hard to understand.

It only matters that he feels superior.

Too bad for them that there are…

Many mentally strong people.

Handling is done according to the field.

It is very important to understand.

That it’s not the same everywhere.

The world is different.

Not all of us can be mentally anesthetized…

By tiny flattery.

Without the normal and childish earthly impositions.

Thought on earth…

There are many people of this kind.

Cohabiting and all-pervading.

Claiming the incomprehensible recommended initiation.

The fact being exposed is slightly transposed.

Unimaginable by unskillful events.

Leaving them as they are.

Understood by the gossip from the extended circle.

Passion shows itself as …

It opens my mind to creativity.

How?

The exercise for the chest – is incline press.

The week I performed it with …

The resistance bands from the standing position.

In the morning I had…

Illustrate the idea of ​​drawing in sleep…

An exercise performed with a sandbag.

Backed by a small chair.

In which I stored empty bags.

Sitting on the floor with my back in an inclined position…

Felt not seen! I performed an exercise…

Differently to week’s training.

Maybe others know how to do it…

This exercise in this way.

I feel superior to myself. I felt the muscle worked…

Just like at the gym.

As the bridge press acts towards the lower chest.

Discovering with many studies that…

Decline press activates the entire chest muscles.

It pumps excellently.

At I tried.

Decline press in some training.

The astonishment was maximum.

The chest had a different shape.

I do not oppose the other exercises.

They are good.

My chest has developed.

It propelled me.

This is other thing that makes me continue the training routine.

Finding good methods…

For my body!

My health needs exercise.

The all-encompassing body that belongs to me.

In which I stayed now …

It needs daily training.

I started to love ….

Not to find reasons not to train.

They are inversely proportional in reasons.

MORNING TRAINING

Tired or sick, whatever the condition.

I would do a few minutes of exercise.

I woke up fine.

Wasn’t as tired as yesterday.

I managed to be creative.

The training was an exit into the indistinct nothingness.

Of the eyes opened to a depth…

The building from the vision of the unreached infinity…

From the visually viewed.

Heard aurally by many closed ears.

Thought has seen a lot.

The deed remains half done or not at all.

The training exercises are:

FULL BODY

4 rounds of 15 reps/rounds

• Deadlifts
• Bent over row
• Incline chest press
• Shoulders back press
• Ball pushups
• Overhead squats
• Diamonds pushups

The training lasted 32 minutes.

Essential for the expected result.

The wait was not in vain.

Maximum ecstasy.

The hardness of the training makes itself felt. Expelling accumulated stress.

In the proposed fault, not excluded.

Encircling the psyche in a decorated abyss.

The decor is full of green and a lot of pink.

For half a day it was wonderful.

Honor the daily training.

The routine works…

Not from today!

For a long time.

I enjoy every training session.

Taking small, sustained steps.

I continue to support…

Internal and external muscles.

Smooth musculature abundantly supporting… Internal organs in operation.

How much can he do…

Physical exercises are performed almost daily.

You can compare them with anything.

You will see that non-adherence to a performance sport.

Doing exercises for you.

Your senses will become…

Much developed to a whiny sedentary person.

Inherited or acquired vices are the way you want to see them.

This is how I see physical exercises.

Enjoy your passions!