BURN 1000 CALORIES WORKOUT HIIT CHALLENGE AT HOME - Sorin Solutions

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BURN 1000 CALORIES WORKOUT HIIT CHALLENGE AT HOME

BURN 1000 CALORIES WORKOUT HIIT CHALLENGE AT HOME

FAT BURNING

WEIGHT PLATE WORKOUT

SANDBAG TRAINING

CARDIO AT HOME

Hello,

It’s good…
Get a good night’s sleep!
Wake up rested!
Great appetite …
Great deeds!
To think that you can overturn …
The house is upside down!
Great faith …
In your mind and soul!
You feel like you have enough energy …
10 people!


That’s you start moving around the house.
You aim to do a hard workout.
That you feel fit.
“I’m doing this!”
“It’s bad!”
“Who am I in front of me!”
Add weights to the room.
You’re arranging.
Other words.

https://www.bluehost.com/track/sorinso/

You equip yourself!
I’m starting to train.
With the exercises:

  • zecher squats + jumping jacks
  • upright pickup + traditional burpee
  • standing press + in & out squats
  • biceps curl + plyo squats
    Water break 15 seconds
  • barbarian squats + fast feet
  • wb abs tuck + x- crunch
  • halo + lunges hop
  • triceps overhead + marching
    Water break 15 seconds
  • deadlift + mountain climbers
  • shoulder press + high pace squats
  • pushups + weight bicycle
    Worked 60 seconds / exercise
    20-second pause at the end of the superset.
    It works 3 rounds / superset.
    Finished in one hour, one minute and fifty seconds.
    How good the workout looks!
    Combination of strength with cardio.
    Get rid of a lot of calories.
    It puts your ambition to the test.
    It fills the soul with good mood.
    The beautiful part.
    It is always the first.

  • The psyche focuses on exercise.
    The bad thought is gone!
    Euphoric moods appear.
    Nothing stops you.
    Everything that was ugly is gone.
    What’s wrong with training?
    Strong muscle aches!
    You get stuck exercise.
    Breathing doesn’t seem to exist.
    Lungs stop small circulation!
    I don’t stop her …
    It speeds it up.
    Strong dizziness occurs.
    You feel a strong state of vomiting.
    You want to go over the toilet.
    Free yourself.
    You have nothing!
    At a time…
    It is possible to darken the gaze.
    You can have all these states …
    If you have a lot of experience.
    You have many hours of training.
    A large number of repetitions of the exercises.
    Great influence …
    Like I said .
    Stress, fatigue …
    Contradictory discussions!
    Things that stand in the way of success.
    Finding the right solutions.
    These are issues that …
    It influences you!
    You don’t feel them at the moment.
    Their assembly in chap.
    Easy congestion …
    Of the psyche with these difficulties.
    They are NOT good for the body at all.
    Workouts make you feel better.
    You focus on execution …
    Exercise done correctly.
    Breathe properly.
    The end is to think …
    ” I succeeded!”
    “I can go on!”
    The positivity of optimism comes to grips with you.
    Get out of the shell that came in.
    You will find a navigation gateway to …
    A world found by you.
    What is bad ?
    Does not long!
    You look out the window …
    Everything is falling apart.
    No need to go outside.
    Already in touch with the world …
    It’s very hard.
    That’s it’s very difficult …
    Understand the opponent.
    The speed with which the days go by.
    The time we are not friends.
    It’s a real stress …
    It doesn’t have to be with you.
    Does anyone have to push you towards …
    The distant nothingness of daily life.
    Running unconscious.
    Waiting for unresolved.
    Things are sometimes endless.
    Get rid of yourself!
    Create your own world!
    For a few moments.
    Mentally you will be fine !!!

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