Sorin Solutions

A new life!

Other awakening!

A new beginning in the wilderness …

The city ravaged by cars …

World in a hurry, stressed that it doesn’t solve anything.

The opposite is …

The peace of the village.

Well seated.

Waiting to be inhabited.

Let nostalgia seize you …

Relentless.

Not to leave him behind.

Different major.

The competition between them is …

Going to work.

Where the industry is quiet.

Where the lack of money is felt!

The job is to be worked.

I didn’t think I could open my eyes …

At this age to say …

With all my might

“I like to work!”

I didn’t look at the mimicry of the person I told. I’m glad I can say how I feel out loud.

The truth is very well hidden.

The lie is at her house.

Very well dosed.

Not recognized at all.

The city with people they like …

Living in blocks of flats …

Very often built.

Small rooms, ioc ventilation!

It is said from the time of sad memory.

I say that every age with its feelings.

I’m glad I grabbed them both.

The connection between all that is presented … Slightly visible.

It’s that most are looking for congestion.

Well-paid services.

He would do anything for that.

Very few do what they like.

Why do they feel in their souls?

A total lie.

Locked in the virus of lies.

Open to obscure things.

” Leave it !”

“If it’s good then why change!”

How do you know that change can be bad?

The discussion on change is wide and not at all easy.

Many have no idea what a small change means.

I don’t like the changes.

I love the evolutions.

The circle is simple.

Evolution without change is impossible.

It matters what you accept and how you accept it!

Defective introduction!

It Many contradictions!

Stress was released through …

A workout, to begin with.

Comprising two muscle groups.

I used a sandbag and resistance band.

I mostly used sandbags.

BACK

– resistance band row, neutral grip;

– sandbag power clean & press;

– deadlift;

– sandbag row, underhand grip, close grip;

TRICEPS

– resistance band triceps extension, standing;

– resistance band triceps extension rotation, lying;

– sandbag triceps kick back;

– sandbag triceps extension, lying – overhead grip.

I worked 3 rounds of 35 seconds each.

Breaks between repetitions for about 10 seconds.

I finished training in 20 minutes.

“I didn’t let myself be defeated!”

Kept hoping.

To think I can!

I managed to gather.

To get up from the ground.

To make a full body with a 30 kg sandbag.

It looked like this:

– floor press;

– pullover;

– biceps curl;

– back squat;

-french press.

I worked 6 repetitions in 4 series.

I gave up in 10 minutes. I stepped back.

I made a coffee on the soul of my work.

Well deserved break until breakfast.

I finally went to the kitchen.

Where I cooked an omelet from 3 whole eggs, cut a tomato, a cucumber, and goat cheese. The silence at the table … was undeniable.

The aromas of tastes lined up on the palate … A delight!

I went out into the “jungle”!

I had something to buy.

Then I went to the village.

Lots of work in the yard.

A wall to repair in a summer kitchen.

Tiles from the outside bathroom.

I was irritated by some branches from a mulberry tree.

I cut them off!

Plenty of work.

A little break!

Among the drops, I ate a lot of plums.

At the end of the cutting branches.

Being many.

They almost proved me.

I ate a little barbecue with mustard and ketchup.

Felt peace in my body.

I prepared for a short workout with the cans provided.

Full Body

– cans leg raise x1: 25 minutes;

– snatch from floor x 2:20 minutes;

– cans flyes x 1:20 minute;

– reverse fly x 1:20 minutes;

– one arms cans press x 2:10 minute;

– slopes x 1:20 minutes;

– seated cans press x 1:10 minute;

– floor presses lying x 1:10 minute;

– french cans press x 1:10 minute;

– cans flyes lying x 1:10 minute.

Finish in about 10 minutes.

Good breathing, active pulse.

Are okay.

I’m not waiting to get out of here.

I do not have a choice.

I accept this part.

Will return.

I enjoy every minute.

What to do?

I like work !!!