AND STILL IT’S IMPORTANT TO TRY
IMPORTANT TO TRY
It looks like you have to try…
How many things you can!
Whatever comes to mind…
What do you think is good for you?
There are countless issues that…
It is difficult for you to try them.
Out of too much convenience.
Or is it difficult for you to leave the area….
Your own warm comfort.
You’re afraid …
You overthink!
Split the frier into four.
He gives you a comma.
You stop the realization of a project…
It starts!
At a time…
Gather the necessary information…
Thoughts not giving you peace!
Search, read, and inform yourself.
You realize you have a passion…
Search subconsciously…
The information from youth…
And all you had to do…
There was nothing else to do…
To start letting go of…
Creativity introduced into the subconscious…
Developed without you realizing it…
That you have everything you need.
Passion comes out of your hands…
It bothers me that you didn’t think that…
You have creative talent in…
The popular subconscious.
Silent sitting on the cerebral cortex!
You manage to do what you didn’t regret.
In the end, you do what…
To your amazement…
In the absence of great courage.
You surpass yourself.
Without realizing it…
The passion you have…
From birth!
Which you slowly developed…
Over time.
What were you running from…
Don’t make a mistake!
It manages to get you out…
From the warm zone of your comfort!
You realize that you have ideas…
Coming from all sides.
You obey them.
You become a slave to ideas…
At some point you realize…
That they are endless.
All fears are washed away.
You become your own master.
Continuing with…
THE WORKOUT YOU’VE BEEN RUNNING FROM
A fitness workout.
Very healthy.
Thinking of you.
Executed with your endowments…
Hopeful help.
Without the fads of late…Thanks to your passions for…
Physical exercise that puts you in the mood
Finding reasons based on…
Daily execution of a …
Healthy fitness workout.
Rarely using the gym.
Most often…
Putting yourself to work where you think you…
Your psyche is free of stress.
The stress grinds us easily.
From which we can’t escape anywhere.
Being at any step.
We don’t do anything else…
We were sneaking in there…
Escaping as fast as we can.
People themselves become…
Through unread ideas…
To make you come back…
The brain of the discussion…
To the clear ideas…
With yourself.
The refuge is in fitness training.
Pointing to your heart…
Not very clean…
Full of guilty desires…
That warms your soul.
Not wanting to find the culprits for…
Resolving those desires.
A result.
Your subconscious goes to…
The stress of training…
Making them long, heavy…
Full of pleasure finding releases…
The organic compounds gathered in the nerves…
Cerebral that make you through expression…
Be cruel with decisions…
Irrational thoughts.
From the heart taken to the untruth.
Everything is lived in a cover…
Full of the true lies of life.
TRAINING EXAMPLE
A structural training…
Placed on working days.
Managing to include all muscle groups.
The youth of those times.
Body structure on the surface…
The whole organism unfolded.
Looking like this:
CHEST
- floor press 10 sets x 10 reps
- floor press band 10 sets x 10 reps
- decline chest fly band 4 sets x 15 reps
- decline chest press band 4 sets x 15 reps
BICEPS
- concentration curl band 4 sets x 15 reps
- bicep curl band 10 sets x 10 reps
- biceps curl sandbag 10 sets x 19 reps
ABS
- bicycle crunch 4 sets x 16 reps
- crossbody crunch 4 sets x 16 reps
CARDIO
- high knee 4 sets x 30 secs
- jumping jacks 4 sets x 30 secs
- Zercher carries 4 sets x 30 secs
The training lasted one hour and 13 seconds.
Successful being the non-boredom of many repetitions.
Putting pressure on the worked muscle groups.
Getting out of the old routine…
Continuing with these workouts…
they get old…
You are connecting to others.
Endlessly making a way out of…
The nothingness of repetitions…
The accumulation of strength, resistance, and skill…
Constantly uncovering yourself every day.
Being one with thoughtful training.
Placing yourself every day…
Be the wish for future health.
What envious looks…
Discovered smoothly by the third eye…
You try every time to sneak away from…
The protuberance of the tiny stationary brain…
Put to work only…
In extreme cases.
Extremity that resonates with an unknown logic.
The successes of the envious are linked to…
Gossip was thrown into the air…
Looking to trouble…
People are confident in their legs…
Going in the end on old roads.
DEVELOP MENTALLY!
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