ACTIVITY MOVEMENT IN MY YARD TO VILLAGE
Summer, the most beautiful season!
Liked by most people.
Lots of warmth, relaxation, and plenty of work. Here I will be a little proud of myself.
Who has where to leave their negative energies!
Who has, somewhat, the psyche trained and directed to work in the yard!
It has a large yard.
That means from 1000 square meters upwards.
My wife and I are blessed with a yard of almost 3,000 square meters.
Located near a fairly large river.
The river Olt is called.
It crosses a good part of our country.
In this yard of ours!
I’m talking about her.
I’ve been to others.
I can’t talk about them.
Everyone knows what belongs to them.
We have the front full of trees.
It looks like a forest.
The back mostly has vines, a few nuts, cherries, plums, apricots, and peaches.
That’s like a short presentation …
What do I call our heaven!
We feel at ease.
Freedom from almost every point of view.
A delight of fragrances, trills of birds.
A vision of nothingness.
The infinite through the eyes lie.
Succeeding in disconnecting from everything.
The work, the noise of cars, and people.
Not to that the air is very breathable.
The moments we move to work are overwhelming.
To stress release to the stress of the other.
Strange, I’m even running around the yard.
I move much that sometimes I am very tired.
I lie, most of the night I’m tired.
That’s only , taking advantage of my days off.
Away from the daily noise of the city.
Many of the things done in the yard …
It’s very similar to the movements done …
In fitness training.
Executed by me at the beginning of the day. That preparation for the rest of the day. Carrying various weights through the yard. Standing with a bucket in his hand picking cherries, cherries, and apples.
Carrying the buckets to the kitchen.
Not to picking cherries and cherries.
Kill the forearm.
The combination I made.
Morning fitness training and continuation … With various things in the yard.
I can’t necessarily say that …
It’s increasing muscle mass …
Or stretching the muscles.
I feel very good inside and out.
This is all that matters.
To be able to at the end of the day … think lucidly …
Without spectacular joint pain.
The heart should function under normal parameters.
Lungs feel preselected by good air.
Full of intoxicating scents for the brain.
He is the happy leader of all the goodness of nature.
Now is the cherry season.
I picked up some buckets.
Climbed the stairs or down.
Growing up.
Climbing up and covering your hand for the fruit.
Leaning over, carefully guarding me.
I wouldn’t say I pick cherries.
I’d do a boxing workout.
In the cool, morning and evening.
The tied, the arrangement of the vine is in full activity.
Where you do a lot of descents, bends, bends, walking, standing, kept alive, and tied.
What do you say?
What does it look like?
A continuous leg workout, combined with a skill test, tying.
The season is in full swing.
There is enough active relaxation.
On the other side, is passive relaxation.
It is and will remain …
Lunch, the heat wave not allow us to express our wishes.
I can’t say it’s crowded, crowded.
With this passive relaxation.
Let’s not forget that I have a yard full of trees. Where, in the pleasant shade made by their pride, of the trees.
I can exercise other occupations.
Brought for the construction of various. Considering that I like to work with wood.
I have shelving for dressing.
I made a table to work outside.
Made of old wood.
Used in the past for other things in the yard. The activity can continue late at night.
Physical work …
We take regular meals into account.
Not very healthy.
How much movement do we make …
How hungry we are.
What we cook we swallow breathlessly.
We like french fries, egg yolks, and tomato salad.
We cook boiled rice, soups, and soups.
Lots of barbecues.
Assortments combined healthy with less healthy.
Satisfactory for the taste buds.
We are, sometimes, most of the time …
Paying attention to quantity.
It’s not in the place.
I don’t aim for a body …
Which I had was 24 !!!
I’m interested in being able to reconcile with me.
To be able to do a physical job to the end.
Let no joint hurt.
Too long, not a minute.
To have the strength to lift a fairly large log.
To carry a wheelbarrow with gravel 100 meters. Without blowing too deep.
Like a sedentary or an ordinary worker.
I want my health to!
Upon retirement and after.
Let me do the same things I do now.
To stay on the stairs, at 68 years old.
As I stand now.
Equivalent to yoga or wushu posture. Everything around us is movement.
It is very similar.
All sports have moves taken from everyday life. The same physical work.
This is where the physical competitions started.
Why run away from physical work?
Of exercising.
For me, the cerebral cortex.
That conveys to me.
The more exercise, enough sleep, food on my soul …
The healthier and more peaceful I will be with myself.
This avoids depression.
I eliminate everything I collect from work.
I’m not a priest or a psychologist.
My work is similar to the ones mentioned. Many confessors.
Somehow I have to eliminate negativity.
God guided me to fitness.
Exercise in various forms.
I take full advantage of the opportunity given by God.
I have this yard in the village.
It is 20 km from the city.
It’s not an excuse.
Everything is an opportunity.
That’s how I want you to keep seeing. Everything in my life is an opportunity. Beneficial for mind and body.
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