Sorin Solutions

THE EMOTION

Where does the emotion come from?
Where can it come from?
From within us.
We are created from emotion.
We were created on emotion.
What can you do with it?
Sometimes it hurts us.
I mean at a meeting…
Our expression can be damaged by emotion.
The thoughts do not work as they should.
The words don’t flow freely.
All or almost all…
It gets very annoying.
Difficult to express with direct effect.
He can touch the opponent.
Touching on subjects brought into the subconscious.
The information-gathering subconscious…
Good or bad, we only know if we release them.
Collector of phrases that at some point …
We follow them without wanting to
Unaware of what we emit under the conditions of strong emotions.
Overwhelmed with emotion, the riches begin…
Tears that we let go…
Externalization of pain only.

You cry you start…
You stop it passes!
Whether it is from the emotion of joy…
Or the painful emotion of discord.
Joy is externalized in different ways.
Depending on the person.
We are different and that takes up our time.
We have our beliefs.
Our visions!
Sustained emotions depending on the states…
Imposed by the external environment.
Everything is in comparison.
It depends on how we let ourselves be carried away by the wave.
How manipulated we allow ourselves.
Where are the thoughts of the subconscious headed?
The addictions we own.
The personal developments that I have worked on or not!
To eliminate through an externalization an emotion…
For some people, it is quite easy.
Well as the externalization of their problems exposed to…
All the people who get in their way.
One thing he doesn’t realize is that…
Many times it is a mistake.
Not everyone understands what is needed.
The conclusions drawn are different.
At some point, they can turn against you.
Let’s keep our emotions in check.
I have to work with you.
With you is the power of meditation.
Working with your psyche is miraculous.
Understanding your own problems.
Which you have to control.
To work on them.
The solution as early as possible.
Only you are the only one responsible.
Involvement of the people around you in your own indecencies.
The problems become extracted to the misunderstanding of the skill…
People who only judge what they see.
You can express your emotion to the maximum.
Only you know what is inside you.
Lives are all yours.
No one can experience joy like you.
Exteriorization can be casual…
The casualness is yours.
It is not just the look that belongs to them.
The same thing in the case of pain.
You are sad and at one time too much pain…
You start crying!
The embrace is external.
The one who does it does not enter your soul!
He doesn’t feel a drop of your pain.
The sustained resolution of your interior.
It’s yours.
Your psyche is working hard on this.
Meditating with the thought of what hurts you.
You say that suddenly you feel free.
Looking at the sky…
To the stars that appear in the evening sky.
The emptiness of your gaze is a meditation.
Releasing all negative experiences through…
The various liberating sighs of negativity.
In your head feel liberated.
Calmed by the introduction of the pleasures of the execution …
Tiny psychic balance.
Sensations experienced only by you.
The only one is responsible for your body.

THE EMOTION OF TRAINING

What can you express by performing a workout?
Strength training.
A bit functional.
Not giving out like time.
She was sipping from thoughts trying to take the body to other levels.
Level entered into winter hibernation.
As they would say in sports terms…
You enter the pre-competitive phase.
You force yourself to gain muscle mass.
It is a little similar to the post-competitive phase.
Trying to recover from tough competition.
Where you abstained from many things.
Including the water weights!
The muscle should be seen in depth.
Vascularized to the max…
Much as your body allows.
Taking it to the extreme…
Well-developed muscle mass…
It leads to death!
And we don’t want that!
Maybe we have enough to express and show.
Why we must have patience.
Through daily training, the muscle grows.
We just have to give it due attention.
You being an emotional person…
Feeling each repetition.
Taken to the high life.
Putting your hand on a dumbbell…
You can listen to the expression of iron.
Putting yourself in the upward movement towards the vision…
Open to new repetitions.
Repeating the same training every week.
It should not lead to boredom.
“I want something else!”
You should know your body works.
Evolution is from repetition.
The endless repetition of a lesson…
At school, it makes you wise.
Repetition for anything…
Less in a conversation…
It gets annoying and you tend to think that…
It has no detailed words.
An interlocutor to avoid.
Returning to the development of the cult …
Repeating the same training for months in a row…
It leads to an insensible relief of the muscles.
Important ideas of evolution…
Not necessarily the evolution in the number of repetitions…
Climbing the series before…
Weights changed.
Feeling the need to get down…
The number of repetitions and the weight in lowering to lifting.
This is not a sign of concern.
The quiet emotions brought by training…
There is no comment.
Everyone’s expressions depend on everyone’s senses.
Strengthening the body is not physical.
Emotionally, you change.
Mentally you become strong.
Thinking positively in times of difficulty.
Not lowering the bar of surrounding majorities through gossip.
Other people’s ideas!
The responsible in you makes you aware of expressing.
Through the natural emotion of positive living.
The smile at the repetition says it all.
This being the most substantial evolution experienced…
In fitness training.

TRAINING

SUPERSETS

• floor chest press sandbag 10 x 10
• Inverter row trx 10 x 10
• Standing chest press band 10 x 10
• Bent over row sandbag 10 x 10
• Standing incline chest fly band 4 x 15
• Lat pulls down the band 4 x 15
• Standing incline chest press 4 x 15
• Seated row band 4 x 15
• floor pullover sandbag 4 x 15
• single arm bent over row sandbag 4 x 15
• pushups wide 4 x 15
• squat row band 4 x 15

The training lasted one hour and twenty minutes.

Minutes full of various moods…

I can say emotional.

Present inside the past through the different living stages.

The advice of my own psychic.

Listening to the body’s instincts…

You intervene in the emotion to continue the work that…

It opens up paths of evolution in future endeavors.

Going through stages one after other.

Taking many steps between conscious and subconscious.

No one casting terrain …

Everything remaining at the crossroads between continuing or …

Remaining withdrawn without passing the barrier that …

Open the railroad crossing …

You the endless train …

Ending at a moment given by the decision…

Emotional by nature you reach high thresholds.

With a peaceful conscience that …

You passed with emotion and full of enthusiasm over …

Or next to a waiting train.

The path of training.

Help for the successes.

Showing that health is given by …

The powerful hours spent on physical exercises.

Becoming aware that the next health is acquired through …

Physical exercises that keep you where you always thought.

To keep the door closed to the doctor.

Bypassing pharmacies!

Let yourself be driven by emotion…

Suppress if you feel overwhelmed.

Expressed!

BONUS FOR THE EMOTION CREATED

The bonus refers to…

What else!

Other CrossFit workout.

You can’t help fall in love with such training.

Hard, short, explained, and understood.

A HIIT to speak.

Full of functionality.

To go from running to doing kettlebell swings…

You can’t explain…

You have to live.

Emotions are full of sweat.

Penetrating the whole body.

Keeping everything under control under a strong breath…

Thanks to the devastatingly well-placed exercises…

In developing not the somatic muscles…

Visible, mirrored by envy.

The inside of the body is filled with sensational emotion.

In covering the smooth muscles that support the organs.

Including iron health stability.

I support the exercises from

ALTERNATING TABATA 6 SETS OF 8 X 20/10 SECS

– deadlift;

– muscle ups trx;

– sandbag thrusters;

– sandbag cleans;

– v-ups;

• trx dips.

Rest 1 minute left between the sets.

Refusing to think it’s difficult!

You engage in a circuit demanding execution.

The lower pleasure is expressed by the repetitions.

Waiting for the end of the infernal end.

Impossible to increase the resistance of the force.

Gathering power from within the emotion …

Penetration of invasion of feelings shown externally through

… Successful

“Everything ends in the end!”

Keep believing in your powers!