SUPPLEMENT TO A PAINFUL CROSSFIT TRAINING – EMOM
LOVE, UNLOST LOVE
Much coveted love.
Beloved by some more…
Others trick her somehow.
People who end up hating this feeling.
Others wanting to be loved.
Like any other thing/feeling…
It varies from one person to other.
The feeling is sublime.
For those who appreciate it…
The respect you give.
This feeling full of “butterflies”!
Which flies throughout your body.
Let’s just say…
At a loss for words…
We see the person who…
Is predestined for us.
We don’t just believe…
Feeling that we can’t get that person out of our minds.
Our heart being invaded by the building of a…
Future relationship foreshadowed.
I can’t really describe these feelings.
Eyes are transmitters to the brain.
The creer has monuments…
It lives in a world you haven’t met.
Very inexplicable.
Physically attracted to that person.
The attraction of the soul…
Suffering with every suffering.
Attracted by inseparable pleasure.
Brought to the stage …
To have that person around…
Non-stop. In some cases…
It doesn’t take too long…
To admit that you love…
Maximum in love with the attraction…
Innocent-looking manipulator.
Forgetting, too much about you, your thoughts…
Directed totally towards…
The person with whom he shares the same feeling.
Many discordant intervene not shown.
Many out of malice…
Most out of a refusal to accept.
“Flutters” migrate at a given moment!
Convert.
The feeling remains.
You keep going without giving .
There may be a breakup…
That’s where you come back to.
Where love lasts! You can refuse endlessly.
If death comes…
The first thing it will be…
The love you had next to your soul.
“Fate”, the wheel of life will turn you.
You will be hindered by predestined love.
No one is obliged to believe such a thing.
Experiences and emotions are from one person to other.
Thoughts differ.
We are different.
Many mouths say that this is the beauty of life!
It is a possibility of acceptance.
Loving discovers things about you…
Unimaginable!
Together at a given moment, you manage to…
Pass, through love, over obstacles…
Difficult to climb.
Giving what you have more.
Inequalities are endless.
No scale in this world will equal them.
Sharing your emotions…
To the predestined person…
Things are changing…
Forming an impenetrable heart.
The feeling of love is a power.
IN LOVE WITH TRAINING
It seems like…
Fitness training or what you like…
From the sports category.
Of physical exercise.
Maybe you love maximum chess
. At. that sport you develop…
As is known…
Exercise lies.
It is included in sports with exercise.
To develop a love for movement.
To be passionate with your whole.
There are several detected cases…
You did performance sports on a small scale…
Years in a row without stopping
. Various diseases keep appearing…
You don’t stop you don’t feel well.
Have gained too much weight…
You are becoming obese.
Try physical exercises…
You are beaten in the head…
Guided without ceasing to move.
Your desire to exercise…
Finding a way to fitness.
Or the “smartest” of all…
Sunday athletes…
Who does physical exercises…
A week or the strongest…
A month.
And I know much.
I tire you!
The belief that everyone finds reasons…
To sit for nothing or to charge time with…
Physical exercises that shape you…
Change your thinking.
You are looked at with different eyes.
Pros or cons don’t matter…
The important thing is what you want for yourself.
Loving the exercise, you try…
Countless exercises.
Diversify your workouts.
You want to surpass yourself in every training session.
At the things, you try in life…
Everything becomes a calm competition with you.
Taking small steps towards …
A future victory that resembles …
The good health of your body.
Succeeding in everything with your faith.
A day without training…
It becomes an undisciplined day.
Bypassing the routine with which your body … was taught …
You feel that you are causing damage to the body …
Exaggerations are followed by …
Good intentions with …
In love with your body to the max …
Removing much love from you ..
Without ever imagining.
Stopping gently towards a discovered love…
Crossfit called.
The fitness that you rediscover through training.
What strength you have!
How mobile you are!
If you are good with resistance.
Countless combinations.
What doesn’t go through your head?
Succeeding in some training…
Fat layer removers.
You can’t imagine the physical exhaustion…
That you will have…
At the end of a workout.
Making mental and physical effort beyond measure.
You want a speedy recovery.
To pass the next day …
To other exercises to fight with them.
EXAMPLE OF CROSSFIT TRAINING
EMOM
–high knee x 40/secs
–16xsumo deadlift high pull
–14xsandbag walking lunges
–12xsandbag clean
The training lasts 24 minutes.
4 exercises were worked in 6 series.
Spectacular as a settlement.
The faster you get in…
The faster you accept…
Strong training.
You manage to focus on each execution.
The break is determined by…
How quickly you finish a streak.
A series that you carry to the end with your brain…
Forcing the movement to go correctly…
The end.
Movements with amplitude.
No half moves.
Lifting weights that allow you to …
Take the movement to …
At the other end of success.
Determining to finish the number of repetitions quickly…
Being surprised that you can make fast movements with…
A weight…
That you used to not do by pushing or pulling.
Now you are doing CLEAN with movements…
By resistance through success you defeat…
The stopwatch announces the passing of the minute.
Feel victorious.
The end is approaching…
“I managed to finish!”.
Loving the supporter of your passions.
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