FAST TRAINING HIIT FULL BODY AT HOME - Sorin Solutions

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FAST TRAINING HIIT FULL BODY AT HOME

FAST TRAINING HIIT FULL BODY AT HOME

Woke up very early in the morning!

I didn’t have time to wake up.

I cut it in the bathroom …

By the way, I went to the village house!

I had to hurry …

My wife starts working for me.

I was in a hurry not to be late.

I made myself beautiful.

As the wife says.

I took the car out into the yard.

Drove to my wife’s service.

I continued to the house.

In an hour and a bit, I had to get to work. Parked the car …

I could hardly find a parking spot.

Quickly reached the apartment.

With all the accumulated fatigue.

It’s like it’s just passing!

It’s good to sleep at night.

Sleep peacefully, smoothly, and float.

I had a quick workout chef.

Other I think I lengthened it by 2 minutes.

I shortened it.

I couldn’t go to work training.

Was not in my waters.

I was mentally destroyed.

Habotai is out of the way!

The tradition of my soul …

It looks like with more training …

The more the body is at ease.

At the first contact with a colleague …

His reaction was

“It’s like I squared!”

I’m cut zero.

Think the lack of hair is to blame.

I do not love such reactions.

Just accept them!

I just like muscle pain …

I look sadomasochistic!

To make the muscle feel like it’s working …

To take shape …

The strength of the muscle is given by …

The muscle pain gained from a good workout …

To which you put effort …

You were focused maximum.

You worked with pleasure.

After such training follows muscle pain …

Sometimes muscle fever.

This is the result of strength training.

Desired by your psyche trained to …

Feel the muscle fiber at work.

Worked from all angles.

It is strong breathing at the end of the exercise. Sweating gathered you put in a substantial effort.

Sometimes too short!

Too long.

Desire must have its say.

Let me just say that the passion for exercise is …

Show everything is best for you.

The passion to exercise through exercise …

It’s the inclination towards health …

That we want …

Sooner!

Thoughts jumped from one to other.

The goal is the same …

Fitness training with or without weights … Performed almost daily.

At one point we wake up like …

We have various pains.

We are limping.

Brought back.

The worst is we have…

Scoliosis for various reasons.

We have no answer to the question

“Where did I do it?”

The answer is yours.

Hard to remember!

The key is to go to the doctor.

Find out a diagnosis.

Are very sad!

You don’t know where to take her.

You don’t exercise.

That’s how you are built!

Your understanding …

Too little that …

A buoyancy and a knee bend are too heavy … The pain that occurs is mostly …

From inappropriate positions.

I spent too much time in the office, in bed. Everything affects!

Health is in the place it comes to …

Exercise!

Health comes first …

We put it too late.

Our comfort …

It’s put above …

Targets are put.

He looked at them quickly.

Like I said.

It all starts tomorrow.

I’m not in the mood today.

We do everything else, except 10 minutes of exercise.

I don’t like to think about the past …

College exam sessions …

Had the cleanest room.

I was cooking a lot.

I was the best cook.

The best in cleaning.

With learning from.

I just think .

I prefer to train for health. Eat what I like.

To work physically at the village house.

To the delight of my soul.

Without my muscles hurting.

His joints should not creak.

Don’t blow like after 1000 m.

Climbing a hill.

My short workout today!

He was strong.

Quickly executed.

Without waiting too long for the break time to pass.

I cut their breaks.

The exercise was important.

The execution of the repetitions was done with movements …

Controlled, in force.

FULL BODY

– overhead press;

– bent-over;

– deadlift;

– high pull;

– shrugs.

Training finished in 8:35 minutes.

Execution of 4 rounds of 6/8 repetitions. Short, efficient, delighted.

This is the description of what motivated me early in the morning.

A workout that could 20 minutes.

I may gain weight.

At the moment I am doing it with a 30 kg sandbag.

I’m thinking of gaining a few pounds.

That’s how I prepared for a stressful day.

It’s not over.

It’s coming to an end!

Take care of your health!

13 Comments on "FAST TRAINING HIIT FULL BODY AT HOME"

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