EMOM FUNCTIONAL TRAINING IN THE MORNING
EARLY BUSINESS OR LATE SCHOOL
We know what we want…
At a young age…
At 20 years old!
Let’s continue our studies…
Let’s attend the courses of a faculty!
A business idea fills your brain…
We appeal to both!
You can start the business…
Without having any school.
You don’t need to know math.
You do the math calculations on the computer.
To have the grammar of speech…
You talk a lot.
Meet people with diction!
You start spinning in circles of people…
Who has the gift of speech?
You learn enough.
You don’t have to read a book.
To make the business extraordinary…
With great development.
Business is for everyone.
You think a little, you do what comes into your head.
Develop what you make money from.
You become a millionaire in a few years.
A lot of work, maximum involvement.
Guarantee you will win in business!
You are manipulative in places.
Climb the Forbes ladder unconsciously.
That’s the lucky part.
You think positively in the biggest life.
At 20, you want to learn.
To know things.
Knowledge blinds you.
You only see books.
Knowledgeable teachers.
Continue at college what you learned in high school.
College or at the end…
The LEDs light up. lie.
You notice an opportunity…
There is a glimpse of your passion.
You slowly start to realize that…
This is the thing you want to do.
And you keep developing it…
Based on the science developed throughout…
Intermittent schools.
Grammatically speaking easily.
Calculating everything in blood.
You plan everything on line!
Arranged for the future.
Pursued objectives …
You achieve all the objectives proposed by you.
Any person can start a business.
You don’t think too much.
Put the bone to work!
You are looking to earn.
Achieve goals!
You overcome them and move to the next level.
The fear of failure urges you to commit.
I feel that being submissive is good for them.
A monthly salary.
Blah blah boring.
Most are around here.
They find their second job.
Visions are within reach.
It matters what inner strength you have.
Why do you avoid the most!?
How positive you think!
You indulge in working 8 hours and that’s it!
You’ve finished college…
You’ve learned enough.
Your ability is good.
You know a lot of things.
Read books…
You easily assert yourself in discussions.
It depends on you …
What choices you make!
What people do you meet?
TRAINING ROUTINE
The introduction to the business…
Or from the beginning of a business.
You have to have discipline.
You are going to get a routine.
Respecting some plans.
You keep avoiding them…
Have to come back to them.
You don’t do anything else…
Used to the approach.
Of a party…
A life by you.
To work hard enough…
Effective with all your might.
To get the dream income.
Your balance as an SEO is.
Given by physical exercise
You start the morning with a workout…
Efficient, your body rejuvenating.
Reviving for the day ahead.
Full of the unexpected.
Controlling your goals is good
You open easily to the new present.
Training opens such roads for you.
Getting rid of accumulated stress.
Preparing your brain for the next stress.
No one can relieve you of stress.
It is important to keep it under control.
No matter how good you are as a business administrator…
Physical exercises will give you physical and mental health.
The physical form can give you great confidence.
Visual imposition.
You can look like a special boss.
Representing a total strength by nature.
EXAMPLE MORNING TRAINING
16 MINUTES EMOM
every 1 mins for 16 mins, alternating between
12 x sumo deadlifts high pull
12 x hang clean
push press x 12
30″ x jumping jacks
What can it be?
A HIIT workout …
Active trainer.
Working 4 functional series.
Feeling … how else …
Physically and mentally functional. Worked at home …
You don’t waste time traveling.
To work the exercises with elastic bands.
Coming out of nowhere barbell or dumbbell.
Bypassing the gym.
Walking out the door with peace of mind that…
You did a vigorous workout…
Alternated with an aerobic exercise.
Showing an air entered through the aspirating nostrils…
To a lung hungry for air without additives…
From factories, cars…
In the house…
Being a caring person…
You bought an air purifier!!!
20 grams of fresh air doesn’t hurt!
The creer airing …
Insomnia quickly passing.
Waiting for a night of sweet sleep.
The minutes to physical exercise…
Tick up fast.
Constantly accepting that…
EVERYTHING ENDS AT A GIVEN MOMENT!
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