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Beginnings…
What beginnings are we talking about?
What was the ending?
Is something over?
Not even by thought.
Only words …
Old thoughts!
Nothing is new!
Little to no changes.
Everything we believe is in our minds.
Do we want to change?
We just want!
We don’t do it.
The processes in which we believe or think intensely about them…
Easy to avoid!
We think too much about them.
We do not implement anything!
To write somewhere…
In a diary or diary…
We do NOT!
The objectives are only placed on the cerebral cortex.
Possibly placed in the subconscious and forgotten there…
Dusting…
“Look what I have here!”
“What I found my eyes!”
Something like cyborg movies!
Many years must pass for this…
We’re just thinking…
For achievements, you have to put in the work…
Work differentiates us.
A little luck is necessary for the work done.
I think that…
The more work, the more achievements.
The efforts made will come to the surface and…
From the desire to get out to advance, someone will see…
That moment will not be very far away.
With the discipline developed for the passion…
Which crushes your hands your minds…
It shows a finger of those who stop you.
A stop that teaches or believes.
Looking into the diary of the subconscious…
You realize that you were born alone and held in arms.
You will die alone and who knows how!
What’s the point of everything else if…
Stay locked in the shell of others…
Who tries to make decisions for you?
You were not realizing that they are right.
Justice left waiting!
Discovering that you are the only one responsible for everything…
Alone traveling the broken road of life!
Accepted decisions are yours.
I suppose you might be wrong…
And !!!
Get up …
Start where they left off or you fell!
Continue in steps of your steps.
The beginning is every morning!
Your birthday is every day.
It’s a holiday every day.
You live…
This is the realization of your daily beginning.
Healthy that you can move.
The disease will stop you in your endeavors.
Stopping to progress in love towards discovered passion.
The year has begun…
And do you do anything other at the end of it?
Are you looking for ways to develop yourself?
Reasons to surpass yourself?
Can you kick the shell you’re in?
You woke up on January 1st and…
“My head hurts!”
“I feel very dizzy!”
“I’m tired of going out!”
Did you do other evaluations?
It’s too early!
Do you think anxiety or a bit of depression…
It cannot be driven away by other thoughts.
Looking out the window…
Endlessly running away from other people…
Finding solutions to their current problems…
Passing the evaluation of the sky…
You should take a look inside yourself.
See what your soul wants!
See what you want from yourself every day!
Get together and try to outdo yourself!
Escape from your comfort!
You start…
YOUR TRAINING
Other methods of self-surpassing!
Excluding the fact that it’s hard to train.
By the fact that every day is too much…
Every two days it is possible to arrive…
Twice a week can reach some people.
Choose what you feel is good for you.
Health is becoming your main objective.
Strength is developed through training for the reason.
The power included in the next priority…
The musculature stands out through the self-confidence shown.
In your head running the health movie…
Training like tomorrow will be the day of your life.
Thinking that you can develop beautifully with the whole…
Starting from the beginning of a short training…
Continuing in the same way…
At some point, feeling ready to increase the training minutes.
Realizing it’s not a waste of time.
An accumulation of achieved objectives.
Raising self-esteem.
With each day of training, you increase the intensity by…
To put on a kilogram for each exercise…
Increasing the number of sets for some exercises…
Repetitions becoming a pleasure, not a chore!
These turning you into a snitch!
Representation of a beginning…
The new is achieved through the exercises performed.
Your comfort alone is insurmountable.
Only the light at the end of the tunnel is unattainable!
What to see?
Suddenly I realize that by my own strength…
You can do what you want…
Nothing can stop you from doing what you want.
You are the master.
Only God can stop you.
Deep in your soul you know he won’t do it!
Your prayerful meditations being sincere…
(With God be honest!)
The world hides anyway and…
He lies to you and makes you lie!
Your only faith is impenetrable.
How much attention do you pay to the health of your body…
You manage to realize that…
The beginning is now!!!
THIRSTY FOR TRAINING
The body cries after a workout…
At the related break!
You are in no mood at all.
Your place cannot be found.
Feel all the joints with pain…
Pressure on the head of different sensations…
Created by the weather outside!
You start moving!
Nothing seems to work as it should.
The scheduled training day is coming.
Great joy for a large part of you.
The programmed exercises look like this:
CHEST AND BACK
SUPERSETS ONLY
- floor press 10 x 12
- pullups trx 10 x 12
- standing chest press band 10x 17
- ben over row 10 x 12
- standing decline press band 4 x 24
- renegade row 4 x 15
- standing incline press band 4 x 24
- seated row 4 x 21
- standing incline fly dumbbell 4 x 12
- lat pull-down band 4 x 17
- dip trx 4 x 18
- row trx 4 x 24
- 4 x 8 clusters
The training lasted one hour and seventeen minutes
It took a long time.
My concentration was low.
Reduced without cause.
It could be even worse.
Collected in one finding…
It was a success!
The soul jumped well.
A sensation of fatigue and stuffiness…
They were one and the same.
It couldn’t be better that.
Today it was like that.
Comfort has been set aside.
The place was taken by the passion for fitness…
Made in the warm bedroom.
Far from the nonviolent chatter of wanderers through…
Their creation at the gyms.
Bizarre socialization date.
The exchange of ideas stops at defective pride.
Excluding some enticing words from the vocabulary.
You don’t have to see the audition.
You bring arguments strangled by minimalist thinking.
Discover that evaluating yourself…
You realize that your evolution is strengthened by…
The beginning…
Fruitful mornings!
